Mastering Stress: Strategies for Coping in Modern Life
The primary focus of the article is to elucidate various strategies for understanding and effectively managing stress in contemporary life by recognizing its sources, distinguishin...
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Mastering Academic Stress: Strategies for Improved Performance and Well being
The mn idea of the article is that by effectively identifying and managing academic stress through strategies such as time management, mindfulness techniques, seeking support, prio...
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